Online physiotherapy works similarly to a face to face assessment, however is done via video-call from the comfort of your own home. This can be beneficial for people struggling to make it into clinic for various reasons. It can especially be helpful for early post surgery cases, second opinions on current injury management, or returning patients who just want a quick check up, reassurance, and progression of rehabilitation plans.

‘Sports’ massages aren’t just for ‘sports people’ they can be for anyone!

Aches and pains can occur within every lifestyle, whether its from office working, manual work, or an increase in the demands placed on the body following some DIY or a sporting event.

Sports massage is a great way to help reduce aches, pains and muscle soreness, and often works well alongside further advice around training and effective recovery.

Please note a pre-treatment physiotherapy assessment will be required, if attending with a specific joint or muscle injury to ensure the correct treatment plan is in place.

Our sports performance service is all about supporting your journey to improve your performance in the sport you enjoy whatever the level. If you’re fully fit, or recently returned from injury, this service is a great way to improve your performance, and help with reducing risk of injuries.

Sports Performance services are available in person or online. Please enquire via the contact form.

We offer return to play services, for anyone looking to get back into sport following a recent injury. This includes specific end-stage gym based rehab tailored to your sport and requirements, screening, and testing to minimise the risk of reinjury.

We can also offer pitch-based rehabilitation to help support transition from gym, onto pitch, and back into training. Please contact directly to discuss this further.

This can also be done online, with rehab and pitch plans sent directly to you, following an in person or online physiotherapy consultation.