AH Physiotherapy & Sports Performance
Chartered Physiotherapist in Derbyshire with over a decade’s experience of injury diagnosis, treatment, rehabilitation, and sports performance. Whether you’re dealing with back pain, joint pain, a sporting injury, or want to improve general fitness or sporting performance, we can help with both in person and online services.
Our Services
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This can be done in clinic or via home visit. A detailed assessment of your injury consisiting of in depth discussion around your symptoms and injury history. Following this, a physical assessment takes place to assess range of movement, strength and specific joint testing, which helps to identify the cause of your symptoms, and guide treatment and rehabilitation plans. We support you all the way through your journey.
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Online physiotherapy works similarly to a face to face assessment, however is done via video-call from the comfort of your own home. This can be beneficial for people struggling to make it into clinic for various reasons. It can especially be helpful for early post surgery cases, second opinions on current injury management, or returning patients who just want a quick check up, reassurance, and progression of rehabilitation plans.
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‘Sports’ massages aren’t just for ‘sports people’ they can be for anyone!
Aches and pains can occur within every lifestyle, whether its from office working, manual work, or an increase in the demands placed on the body following some DIY or a sporting event.
Sports massage is a great way to help reduce aches, pains and muscle soreness, and often works well alongside further advice around training and effective recovery.
Please note a pre-treatment physiotherapy assessment will be required, if attending with a specific joint or muscle injury to ensure the correct treatment plan is in place.
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Our sports performance service is all about supporting your journey to improve your performance in the sport you enjoy whatever the level. If you’re fully fit, or recently returned from injury, this service is a great way to improve your performance, and help with reducing risk of injuries.
Sports Performance services are available in person or online. Please enquire via the contact form.
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We offer return to play services, for anyone looking to get back into sport following a recent injury. This includes specific end-stage gym based rehab tailored to your sport and requirements, screening, and testing to minimise the risk of reinjury.
We can also offer pitch-based rehabilitation to help support transition from gym, onto pitch, and back into training. Please contact directly to discuss this further.
This can also be done online, with rehab and pitch plans sent directly to you, following an in person or online physiotherapy consultation.
What We Treat
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Back & Neck
Including but not exclusive to:
Disc Injuries
Arthritis
Chronic Neck and Low Back Pain
Referred Pain (Sciatica)
Fractures
Muscle Tension -
![Black and white drawing of a shoulder and back. Physio Anatomy]()
Shoulder
Including but not exclusive to:
Rotator Cuff Injuries
Bursitis
Frozen Shoulder/Adhesive Capsulitis
Post-Surgery Rehab
Shoulder Impingement
Shoulder Dislocation/Instability
ACJ injuries
Osteoarthritis -
![An artistic representation of a human arm and hand with visible muscles, tendons, and blood vessels against a black background.]()
Elbow/Hand
Including but not exclusive to:
Golfer/Tennis Elbow
Tendinopathys
De Quervains tenosynovitis
Carpal/Cubital Tunnel
Bursitis
Osteoarthritis -
![Line drawing of a human knee for injuries.]()
Knee
Including but not exclusive to:
Ligament Injuries
Arthritis
Knee Replacements
Meniscal and Cartilage
Tendon pain -
![A grayscale image of a human hip for injuries]()
Hip
Including but not exclusive to:
Glute & Lateral Hip Pain
Impingement
Hip Replacements
Groin Injuries
Hip Flexor Pain
Sports Hernias -
![An anatomical model of a human foot showing bones and muscles, set against a plain gray background.]()
Foot & Ankle
Including but not exclusive to:
Bursitis
Achilles rupture/tendinopathy
Plantar Fascia
Ligament injuries & tendinopathy’s
Fractures
Osteoarthritis
Post Surgery. -
![Two soccer players competing for possession of the ball on a dark turf field, with one wearing white and the other in black and orange. Representing soft tissue injury risk]()
Soft Tissue
Including but not exclusive to:
Muscular Strains and Ruptures
Ligament Sprains and Ruptures
Tendinopathy and Tendon Ruptures
Pre and Post Surgery Rehab
Testimonials
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Massive thanks to Andy, you've literally saved my Golf Season. Following an Achilles tendonitis flare up in January i could not walk without severe pain. I was due to begin as the golf club captain which involves multiple rounds a week. Andy designed a programme for me, with realistic targets, and by the end of April i was able to play golf. My treatment is ongoing and without Andy i don't know what i would have done.
Neil Elks - Chesterfield Golf Club Captain.
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I can’t speak highly enough of my experience with Andy, his attention to detail and meticulous approach to treatment, training and aftercare is second to none. Andy helped me recover from a ruptured Achilles and tailored every session I had with him in person and online to target specific areas of weakness, which in time have recovered to pre operation levels. Aside from the physical element of recovery, Andy reassures and instills you with the confidence to keep going and overcome obstacles that occur with any injury rehabilitation. I have worked with many physio’s over the years but Andy tops the bill.
Robbie McDaid - Linfield Football Club
Contact Us
If you’re interested in one of our services, but not ready to commit, please get in contact to arrange for a free 10 minute consultation call to discuss further.