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A comprehensive introduction to performance testing, suitable for active individuals and athletes.
Includes:
Jump Testing
Isometric Strength Testing
Full Report and Analysis
Ideal for establishing strength baselines, monitoring progress, identifying asymmetries and risk of injury and gaining insight into force production capability.
A comprehensive introduction to performance testing, suitable for active individuals and athletes.
Includes:
Jump Testing
Isometric Strength Testing
Full Report and Analysis
Ideal for establishing strength baselines, monitoring progress, identifying asymmetries and risk of injury and gaining insight into force production capability.